Tag Archives: health

Changes  and danger of losing weight too fast

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Changes  and danger of losing weight too fast of course it’s only my experience and research counter intuititive  this most hapens to bariatric patients

Upon further reading I had a sudden realization that this had been happening to me for several years after I lost 80 pounds in 2021 I did not realize until this happened to my leg and arm in 2025 and it first happened to my throat in 2022 the slur it makes perfe sense number one was slurred throat. Then number two was brain fatique then number three was leg and finally number four was arm snd hand they are all going to the  Brustrom List 

sSages byall different lives or muscles This will technically happpen  too many people in the future as they eat right and lose weight. There are scientific studies that what has happened. basically I loweight  too fast and the nerves  around muscles and they compressed it will hea

Stroke Weight Loss Polyneuropathy Recovery

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Of course this is my own opinion and experience

It also about the importance of decimating of information in the facts or twisted statistics in is based on i’m looking at you pharmaceutical industry , food, industry an government b

In 2020 I weighed almost 300 pounds. I now weigh 175

2020. I took many medications, take none.

In 2019 I begin to understand and research nutrition with Vic ,my daughter).and reconnected with my best friend Jordan

I am a Data Governance, consultant and very experienced in the difference between information and data I also work in intelligence  and data science

However, slowly, but my health has returned

2014. I had a Stroke I mostly recovered.

However, this is about Polyneuropathy of voice and balance, it’s the bodies natural reaction to change and adaption

I lost over 50% of my body weight and I can barely speak and balance. This is normal and counter intuitive.

My speech and balance can be healed however, that will take me several years

I am posting this because I don’t feel many don’t realize how the body and brain works.

This is not intuitive. I would think I’m getting worse however I am really getting much much better.

Seems kind interior but I would not trade the way I can take now for speech or balance

Of course my daughter Victoria started me on his journey and supported me all the way

Bottom line is while. This is about health and nutrition. It’s also about stroke recovery and the importance and change that nutrition can. Bring

More to come . .

2018
202;4

Eat to LIVE , do not live to EAT

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My journey to better health and the rest of my life, MINUS ==== 85 pounds, eyeball shots(needles), blood pressure meds, diabetes , they are all gone.

Pre Victoria
POSTVictoria

The ending and the beginning

It’s August 27, 2020 I’m 66 years old, and in very bad health..  My wonderful wife Tessie, passed away last night surrounded by her daughters and her grandchild.  I’m contemplating where to go from here I weigh 280 pounds, I get  Avastin shots in my eyes every six weeks,  I take blood pressure medications,  I take cholesterol medication walking is very difficult , I walk with a cane(BubbaStik).  I’ve have Diabetes Type II had two strokes, I get severe IBS(Irratible Bowel Syndrome) attacks.  I am still working , barely, Brandon and Victoria graciously take me in their home.

The beginning

In the beginning I started by just eating what Victoria ate meat, fish, salad, low carb.  Obviously I was very depressed.

Holy shit

I realize I lost 20 pounds in three months. I get laid off from work.

Really

With Brandon and Vics encouragement I start a new consulting business.

I realize I’ve lost 75 pounds in six months

PERCEPTION is not reality, AWAREMENT is reality. More on our understanding on food and the dangers of following the food pyramid recommendations

I did not go on  a diet my daughter has an approach to nutrition, Victoria’s Self Governance for health. I began to study nutrition with Vic deeper and started eating more whole foods, UNPROCESSED meat, fat, and still some vegetables what I would consider normal human food than 10,000 years ago, I didn’t count or measure anything.

Perception vs. reality

I have researched nutrition extensively and have realized that the current food pyramid guidelines are ass backwards and inverted. I will lay out the details in a later post.

Acceptance

What now. I have started  a new consulting business, Brandon and Vic , my grandaughter Julia and best friend Jordan. Vic and Brandon got me a racing Terratrike , and I am moving in an apartment. We’ll see where we go from here.

Note: Yes I still drink Red Wine – Coppolla Claret

With ICE