Category Archives: health

Changes  and danger of losing weight too fast

Changes  and danger of losing weight too fast of course it’s only my experience and research counter intuititive  this most hapens to bariatric patients

Upon further reading I had a sudden realization that this had been happening to me for several years after I lost 80 pounds in 2021 I did not realize until this happened to my leg and arm in 2025 and it first happened to my throat in 2022 the slur it makes perfe sense number one was slurred throat. Then number two was brain fatique then number three was leg and finally number four was arm snd hand they are all going to the  Brustrom List 

sSages byall different lives or muscles This will technically happpen  too many people in the future as they eat right and lose weight. There are scientific studies that what has happened. basically I loweight  too fast and the nerves  around muscles and they compressed it will hea

What I have learned on my health journey.

What I have learned on my health journey.

Ira Warren Whiteside

I weighed 300 pounds four years ago  I am now 174 pounds definitely help me understand what message I need and what I don’t first inform of, I am no order, diabetic or insulin resisten are several other issues that have been resolved  The bottom line is you should not have seed oils /vegetable oils

First, I corrected what I eat no see seen oil and no added sugar

Also, no alcohol. Ever

I went too far. I tried carnivore for a year.

I went down to 155 that was too low and I lost it too fast my buddy now after four years it’s going through a reset. 

I am getting in healthier , but I believe I caused myself Slimmers Palsy rare nerve damage similar but different to a stroke and it will resolve with proper nutrition hy

However, I feel much better and I have no brain fog

This will resolve after sometime I know have a normal  weight and no other issues Healthy I am 69

Reverse type, 2 diabetes, high blood pressure, vascular issues, erectile dysfunction, ETC… Food matters – with proper information, free knowledge

Information on how to reverse if you have high blood pressure, type two diabetes, dysfunction, many other metabolic issues caused by food can be reversed nothing to sell, free information